Paolo Brattich 15:00 row
3,723m
Meters
15:00.0
Time
2:00.8
Pace
243
Calories
154
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
December 19, 2019 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,723m | 2:00.8 | 198 | 982 | 22 | 154 |
| 3:00.0 | 731m | 2:03.1 | 188 | 945 | 23 | 139 |
| 6:00.0 | 736m | 2:02.2 | 191 | 958 | 21 | 149 |
| 9:00.0 | 742m | 2:01.2 | 196 | 975 | 22 | 156 |
| 12:00.0 | 746m | 2:00.6 | 199 | 985 | 22 | 159 |
| 15:00.0 | 768m | 1:57.1 | 217 | 1048 | 23 | 168 |