Paolo Brattich 45:09 row
10,167m
Meters
45:09.8
Time
2:13.2
Pace
603
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Drag Factor | 107 |
December 27, 2019 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:09.8 | 10,167m | 2:13.2 | 148 | 808 | 18 | 134 |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 20 | 118 |
| 12:00.0 | 1,366m | 2:11.7 | 153 | 826 | 19 | 130 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 19 | 133 |
| 24:00.0 | 1,350m | 2:13.3 | 148 | 808 | 19 | 133 |
| 30:00.0 | 1,356m | 2:12.7 | 150 | 814 | 19 | 138 |
| 36:00.0 | 1,336m | 2:14.7 | 143 | 792 | 18 | 142 |
| 42:00.0 | 1,340m | 2:14.3 | 144 | 796 | 19 | 142 |
| 45:09.8 | 704m | 2:14.8 | 143 | 791 | 18 | 139 |