Paolo Brattich 33:07 row
7,476m
Meters
33:07.7
Time
2:12.9
Pace
443
Calories
136
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Drag Factor | 106 |
January 01, 2020 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:07.7 | 7,476m | 2:12.9 | 149 | 812 | 18 | 136 |
| 3:00.0 | 676m | 2:13.1 | 148 | 810 | 20 | 118 |
| 6:00.0 | 693m | 2:09.8 | 160 | 849 | 20 | 129 |
| 9:00.0 | 695m | 2:09.4 | 161 | 854 | 20 | 134 |
| 12:00.0 | 683m | 2:11.7 | 153 | 826 | 19 | 137 |
| 15:00.0 | 684m | 2:11.5 | 154 | 828 | 19 | 136 |
| 18:00.0 | 683m | 2:11.7 | 153 | 826 | 19 | 137 |
| 21:00.0 | 678m | 2:12.7 | 150 | 814 | 19 | 139 |
| 24:00.0 | 664m | 2:15.5 | 141 | 783 | 18 | 140 |
| 27:00.0 | 668m | 2:14.7 | 143 | 792 | 18 | 139 |
| 30:00.0 | 671m | 2:14.1 | 145 | 799 | 18 | 140 |
| 33:00.0 | 655m | 2:17.4 | 135 | 764 | 18 | 142 |
| 33:07.7 | 26m | 2:28.0 | 108 | 670 | 15 | 141 |