Paolo Brattich 20:00 row
4,662m
Meters
20:00.0
Time
2:08.7
Pace
286
Calories
133
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Drag Factor | 105 |
January 02, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,662m | 2:08.7 | 164 | 865 | 20 | 133 |
| 4:00.0 | 902m | 2:13.0 | 149 | 811 | 21 | 118 |
| 8:00.0 | 933m | 2:08.6 | 165 | 866 | 21 | 129 |
| 12:00.0 | 942m | 2:07.3 | 169 | 882 | 20 | 135 |
| 16:00.0 | 939m | 2:07.7 | 168 | 877 | 19 | 139 |
| 20:00.0 | 947m | 2:06.7 | 172 | 892 | 19 | 144 |