Paolo Brattich 30:00 row
6,860
Meters
30:00.0
Time
2:11.1
Pace
414
Calories
131
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Drag Factor | 118 |
January 11, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,860 | 2:11.1 | 155 | 828 | 414 | 19 | 131 |
| 6:00.0 | 1,359 | 2:12.4 | 151 | 810 | 81 | 20 | 123 |
| 12:00.0 | 1,381 | 2:10.3 | 158 | 840 | 84 | 20 | 128 |
| 18:00.0 | 1,376 | 2:10.8 | 156 | 830 | 83 | 19 | 129 |
| 24:00.0 | 1,357 | 2:12.6 | 150 | 810 | 81 | 19 | 130 |
| 30:00.0 | 1,387 | 2:09.7 | 160 | 850 | 85 | 20 | 145 |