Paolo Brattich 30:00 row
6,889
Meters
30:00.0
Time
2:10.6
Pace
418
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Drag Factor | 101 |
January 11, 2020 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,889 | 2:10.6 | 157 | 836 | 418 | 19 | 138 |
| 6:00.0 | 1,376 | 2:10.8 | 156 | 830 | 83 | 20 | 132 |
| 12:00.0 | 1,370 | 2:11.3 | 154 | 830 | 83 | 20 | 134 |
| 18:00.0 | 1,373 | 2:11.0 | 155 | 830 | 83 | 19 | 136 |
| 24:00.0 | 1,362 | 2:12.1 | 152 | 820 | 82 | 19 | 134 |
| 30:00.0 | 1,408 | 2:07.8 | 168 | 870 | 87 | 21 | 154 |