Paolo Brattich 23:20 row
5,004
Meters
23:20.6
Time
2:19.9
Pace
288
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 17 |
| Drag Factor | 99 |
January 12, 2020 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:20.6 | 5,004 | 2:19.9 | 128 | 739 | 288 | 17 | 125 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 17 | 123 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 18 | 132 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 18 | 127 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 18 | 129 |
| 23:20.6 | 664 | 2:31.0 | 102 | 649 | 36 | 16 | 117 |