Paolo Brattich 1:10:00 row
16,178m
Meters
1:10:00.0
Time
2:09.8
Pace
992
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Drag Factor | 103 |
January 18, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,178m | 2:09.8 | 160 | 850 | 19 | 143 |
| 14:00.0 | 3,221m | 2:10.3 | 158 | 843 | 20 | 130 |
| 28:00.0 | 3,228m | 2:10.1 | 159 | 846 | 20 | 136 |
| 42:00.0 | 3,218m | 2:10.5 | 157 | 841 | 19 | 143 |
| 56:00.0 | 3,238m | 2:09.7 | 160 | 851 | 19 | 150 |
| 1:10:00.0 | 3,273m | 2:08.3 | 166 | 870 | 20 | 159 |