Paolo Brattich 18:04 row
4,004m
Meters
18:04.8
Time
2:15.4
Pace
236
Calories
113
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Drag Factor | 104 |
January 19, 2020 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.8 | 4,004m | 2:15.4 | 141 | 784 | 19 | 113 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 116 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 119 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 | 106 |
| 18:04.8 | 682m | 2:15.4 | 141 | 784 | 18 | 114 |