Paolo Brattich 17:50 row
4,483m
Meters
17:50.7
Time
1:59.4
Pace
295
Calories
156
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
January 23, 2020 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:50.7 | 4,483m | 1:59.4 | 206 | 1007 | 23 | 156 |
| 2:47.4 | 700m | 1:59.5 | 205 | 1004 | 25 | 140 |
| 5:34.1 | 700m | 1:59.0 | 207 | 1013 | 23 | 150 |
| 8:20.5 | 700m | 1:58.8 | 208 | 1017 | 23 | 158 |
| 11:07.4 | 700m | 1:59.2 | 207 | 1010 | 23 | 161 |
| 13:54.2 | 700m | 1:59.1 | 207 | 1012 | 23 | 165 |
| 16:42.0 | 700m | 1:59.8 | 203 | 999 | 23 | 166 |
| 17:50.8 | 283m | 2:01.5 | 195 | 970 | 22 |