Paolo Brattich 5000m row
5,000m
Meters
21:28.5
Time
2:08.8
Pace
307
Calories
123
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 101 |
January 28, 2020 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.5 | 5,000m | 2:08.8 | 164 | 863 | 21 | 123 |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 21 | 113 |
| 4:15.0 | 2,000m | 2:07.5 | 169 | 881 | 21 | 124 |
| 4:14.7 | 3,000m | 2:07.3 | 169 | 883 | 21 | 125 |
| 4:16.2 | 4,000m | 2:08.1 | 167 | 873 | 20 | 128 |
| 4:19.6 | 5,000m | 2:09.8 | 160 | 850 | 20 | 129 |
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Workout Graph
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