Paolo Brattich 3x10:00/1:00r row
7,239m
Meters
30:00.0
Time
2:04.3
Pace
463
Calories
145
Heart Rate
| Rest Distance | 661m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,900m |
| Overall Time | 33:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 107 |
February 01, 2020 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,239m | 2:04.3 | 182 | 926 | 22 | 145 |
| 10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 21 | 127 |
| 10:00.0 | 2,426m | 2:03.6 | 185 | 936 | 22 | 146 |
| 10:00.0 | 2,487m | 2:00.6 | 199 | 986 | 23 | 163 |
| r661m |
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Workout Graph
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