Paolo Brattich 20:00 row
4,524m
Meters
20:00.0
Time
2:12.6
Pace
270
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
| Drag Factor | 131 |
February 07, 2020 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,524m | 2:12.6 | 150 | 816 | 18 | 137 |
| 4:00.0 | 895m | 2:14.0 | 145 | 799 | 19 | 136 |
| 8:00.0 | 905m | 2:12.5 | 150 | 816 | 19 | 137 |
| 12:00.0 | 911m | 2:11.7 | 153 | 827 | 18 | 139 |
| 16:00.0 | 909m | 2:12.0 | 152 | 823 | 18 | 139 |
| 20:00.0 | 905m | 2:12.5 | 150 | 816 | 18 | 135 |
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Workout Graph
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