Paolo Brattich 3x1000m/1:00r row
3,000m
Meters
11:39.0
Time
1:56.5
Pace
205
Calories
161
Heart Rate
| Rest Distance | 198m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,198m |
| Overall Time | 14:39.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Stroke Count | 309 |
| Drag Factor | 118 |
February 11, 2020 19:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.0 | 3,000m | 1:56.5 | 221 | 1061 | 25 | 161 |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 24 | 151 |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 24 | 159 |
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 26 | 172 |
| r198m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.