Paolo Brattich 30:49 row
7,024
Meters
30:49.9
Time
2:11.6
Pace
422
Calories
125
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 118 |
February 11, 2020 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:49.9 | 7,024 | 2:11.6 | 153 | 821 | 422 | 19 | 125 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 20 | 115 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 19 | 106 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 19 | 124 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 19 | 125 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 19 | 130 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 19 | 139 |
| 30:49.0 | 184 | 2:13.1 | 148 | 808 | 11 | 17 | 135 |
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Workout Graph
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