Paolo Brattich 3x15:00/1:30r row
10,761m
Meters
45:00.0
Time
2:05.4
Pace
682
Calories
146
Heart Rate
| Rest Distance | 1,507m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 12,268m |
| Overall Time | 49:30.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 1018 |
| Drag Factor | 126 |
February 21, 2020 19:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,761m | 2:05.4 | 177 | 910 | 22 | 146 |
| 15:00.0 | 3,520m | 2:07.8 | 168 | 876 | 22 | 129 |
| 15:00.0 | 3,611m | 2:04.6 | 181 | 922 | 22 | 153 |
| 15:00.0 | 3,630m | 2:03.9 | 184 | 932 | 22 | 156 |
| r1,507m |
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Workout Graph
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