Paolo Brattich 30:00 row
7,319m
Meters
30:00.7
Time
2:03.0
Pace
471
Calories
146
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 680 |
| Drag Factor | 124 |
February 22, 2020 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.7 | 7,319m | 2:03.0 | 188 | 947 | 23 | 146 |
| 6:16.8 | 1,500m | 2:05.6 | 177 | 907 | 23 | 128 |
| 12:26.2 | 1,500m | 2:03.1 | 187 | 945 | 22 | 142 |
| 18:33.3 | 1,500m | 2:02.3 | 191 | 957 | 23 | 149 |
| 24:41.0 | 1,500m | 2:02.5 | 190 | 954 | 23 | 157 |
| 30:00.7 | 1,319m | 2:01.1 | 197 | 976 | 23 | 152 |
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Workout Graph
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