Paolo Brattich 18000m row
18,000m
Meters
1:17:54.1
Time
2:09.8
Pace
1102
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 1567 |
| Drag Factor | 123 |
February 23, 2020 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:54.1 | 18,000m | 2:09.8 | 160 | 850 | 20 | 142 |
| 8:46.4 | 2,000m | 2:11.6 | 154 | 828 | 21 | 125 |
| 8:40.0 | 4,000m | 2:10.0 | 159 | 848 | 20 | 132 |
| 8:39.9 | 6,000m | 2:09.9 | 159 | 848 | 20 | 135 |
| 8:42.9 | 8,000m | 2:10.7 | 157 | 839 | 19 | 139 |
| 8:43.5 | 10,000m | 2:10.8 | 156 | 837 | 19 | 142 |
| 8:40.0 | 12,000m | 2:10.0 | 159 | 848 | 20 | 145 |
| 8:42.9 | 14,000m | 2:10.7 | 157 | 839 | 20 | 148 |
| 8:41.1 | 16,000m | 2:10.2 | 158 | 844 | 20 | 154 |
| 8:17.4 | 18,000m | 2:04.3 | 182 | 926 | 23 | 165 |
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Workout Graph
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