Paolo Brattich 15000m row
15,000
Meters
1:06:28.4
Time
2:12.9
Pace
895
Calories
127
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 1249 |
| Drag Factor | 126 |
February 26, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:28.4 | 15,000 | 2:12.9 | 149 | 812 | 895 | 19 | 127 |
| 6:44.5 | 1,500 | 2:14.8 | 143 | 791 | 88 | 20 | 112 |
| 6:39.9 | 3,000 | 2:13.3 | 148 | 808 | 89 | 19 | 116 |
| 6:41.6 | 4,500 | 2:13.8 | 146 | 802 | 89 | 18 | 121 |
| 6:40.9 | 6,000 | 2:13.6 | 147 | 804 | 89 | 19 | 125 |
| 6:41.9 | 7,500 | 2:13.9 | 146 | 801 | 89 | 19 | 126 |
| 6:40.5 | 9,000 | 2:13.5 | 147 | 806 | 89 | 19 | 130 |
| 6:38.6 | 10,500 | 2:12.8 | 149 | 813 | 90 | 18 | 132 |
| 6:37.0 | 12,000 | 2:12.3 | 151 | 819 | 90 | 19 | 132 |
| 6:37.0 | 13,500 | 2:12.3 | 151 | 819 | 90 | 18 | 135 |
| 6:26.5 | 15,000 | 2:08.8 | 164 | 863 | 92 | 20 | 146 |
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Workout Graph
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