Paolo Brattich 5x6:00/1:00r row
7,283m
Meters
30:00.0
Time
2:03.5
Pace
467
Calories
145
Heart Rate
| Rest Distance | 396m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,679m |
| Overall Time | 35:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Stroke Count | 693 |
| Drag Factor | 127 |
March 01, 2020 19:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,283m | 2:03.5 | 185 | 938 | 22 | 145 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 20 | 131 |
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 20 | 141 |
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 22 | 143 |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 23 | 149 |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 24 | 160 |
| r396m |
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Workout Graph
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