Paolo Brattich 30:00 row
7,580m
Meters
30:00.0
Time
1:58.7
Pace
507
Calories
160
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 123 |
March 05, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,580m | 1:58.7 | 209 | 1019 | 23 | 160 |
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 24 | 151 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 23 | 158 |
| 18:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 23 | 160 |
| 24:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 23 | 164 |
| 30:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 24 | 171 |
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Workout Graph
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