Paolo Brattich 2x5000m/2:30r row
10,000m
Meters
40:36.0
Time
2:01.8
Pace
653
Calories
157
Heart Rate
| Rest Distance | 286m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,286m |
| Overall Time | 45:36.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 906 |
| Drag Factor | 130 |
March 22, 2020 19:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:36.0 | 10,000m | 2:01.8 | 194 | 966 | 22 | 157 |
| 20:40.0 | 5,000m | 2:04.0 | 184 | 931 | 22 | 147 |
| 19:56.0 | 5,000m | 1:59.6 | 205 | 1004 | 22 | 166 |
| r286m |
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Workout Graph
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