Paolo Brattich 4x2000m/3:00r row
8,000m
Meters
31:50.8
Time
1:59.4
Pace
533
Calories
| Rest Distance | 1,027m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,027m |
| Overall Time | 43:50.8 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 863 |
| Drag Factor | 125 |
April 03, 2020 18:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:50.8 | 8,000m | 1:59.4 | 205 | 1007 | 24 | |
| 8:18.7 | 2,000m | 2:04.6 | 181 | 921 | 22 | |
| 7:56.5 | 2,000m | 1:59.1 | 207 | 1012 | 23 | |
| 7:51.5 | 2,000m | 1:57.8 | 214 | 1035 | 24 | |
| 7:44.1 | 2,000m | 1:56.0 | 224 | 1071 | 25 | |
| r1,027m |
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Workout Graph
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