Paolo Brattich 4000m row
4,000m
Meters
15:28.2
Time
1:56.0
Pace
273
Calories
163
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 27 |
| Stroke Count | 413 |
| Drag Factor | 129 |
April 11, 2020 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:28.2 | 4,000m | 1:56.0 | 224 | 1071 | 27 | 163 |
| 2:42.8 | 700m | 1:56.2 | 223 | 1066 | 29 | 150 |
| 2:44.4 | 1,400m | 1:57.4 | 216 | 1043 | 26 | 158 |
| 2:44.5 | 2,100m | 1:57.5 | 216 | 1042 | 26 | 162 |
| 2:44.0 | 2,800m | 1:57.1 | 218 | 1049 | 26 | 166 |
| 2:42.5 | 3,500m | 1:56.0 | 224 | 1070 | 25 | 169 |
| 1:50.1 | 4,000m | 1:50.1 | 262 | 1202 | 29 | 176 |
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Workout Graph
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