Paolo Brattich 5x2000m/1:30r row
10,000m
Meters
40:20.3
Time
2:01.0
Pace
657
Calories
151
Heart Rate
| Rest Distance | 519m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,519m |
| Overall Time | 47:50.3 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 987 |
| Drag Factor | 118 |
April 20, 2020 17:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:20.3 | 10,000m | 2:01.0 | 197 | 979 | 23 | 151 |
| 8:35.1 | 2,000m | 2:08.7 | 164 | 864 | 22 | 125 |
| 8:07.4 | 2,000m | 2:01.8 | 193 | 965 | 22 | 143 |
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 23 | 153 |
| 7:53.8 | 2,000m | 1:58.4 | 211 | 1024 | 23 | 161 |
| 7:45.2 | 2,000m | 1:56.3 | 222 | 1065 | 25 | 172 |
| r519m |
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Workout Graph
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