20x250m/0:15r row on April 28, 2020

Paolo Brattich 20x250m/0:15r row

5,000m

Meters

17:02.1

Time

1:42.2

Pace

396

Calories

140

Heart Rate

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
17:02.1	5,000m	1:42.2	328	1428	33	140
0:53.8	250m	1:47.6	281	1266	33	140
0:50.8	250m	1:41.6	334	1448	34	114
0:53.1	250m	1:46.2	292	1305	32	141
0:49.0	250m	1:38.0	372	1579	34	125
0:52.9	250m	1:45.8	296	1317	31	145
0:50.0	250m	1:40.0	350	1504	32	123
0:51.7	250m	1:43.4	317	1389	31	148
0:51.1	250m	1:42.2	328	1428	31	125
0:51.0	250m	1:42.0	330	1435	33	146
0:50.5	250m	1:41.0	340	1469	33	135
0:51.0	250m	1:42.0	330	1435	32	155
0:50.3	250m	1:40.6	344	1483	33	133
0:50.4	250m	1:40.8	342	1476	33	156
0:50.4	250m	1:40.8	342	1476	32	141
0:50.6	250m	1:41.2	338	1462	34	158
0:54.4	250m	1:48.8	272	1235	31	130
0:50.9	250m	1:41.8	332	1441	34	157
0:51.2	250m	1:42.4	326	1421	32	133
0:51.2	250m	1:42.4	326	1421	35	158
0:47.9	250m	1:35.8	398	1670	38	136
	r313m

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