Paolo Brattich 3x20:00/2:00r row
13,485m
Meters
1:00:00.0
Time
2:13.4
Pace
806
Calories
121
Heart Rate
Rest Distance | 285m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 13,770m |
Overall Time | 1:06:00.0 |
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
Stroke Rate | 19 |
Stroke Count | 1156 |
Drag Factor | 116 |
May 03, 2020 19:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,485m | 2:13.4 | 147 | 806 | 19 | 121 |
20:00.0 | 4,416m | 2:15.8 | 140 | 780 | 19 | 111 |
20:00.0 | 4,506m | 2:13.1 | 148 | 810 | 18 | 125 |
20:00.0 | 4,564m | 2:11.4 | 154 | 830 | 19 | 127 |
r285m |
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Workout Graph
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