Paolo Brattich 4x500m/1:00r row
2,000m
Meters
7:15.6
Time
1:48.9
Pace
146
Calories
160
Heart Rate
| Rest Distance | 364m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,364m |
| Overall Time | 11:15.6 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 28 |
| Stroke Count | 246 |
| Drag Factor | 144 |
May 05, 2020 18:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.6 | 2,000m | 1:48.9 | 271 | 1232 | 28 | 160 |
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 27 | 149 |
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 28 | 157 |
| 1:47.3 | 500m | 1:47.3 | 283 | 1275 | 27 | 165 |
| 1:45.8 | 500m | 1:45.8 | 296 | 1317 | 29 | 169 |
| r364m |
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Workout Graph
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