Paolo Brattich 15000m row
15,000
Meters
1:07:43.4
Time
2:15.4
Pace
880
Calories
115
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 1225 |
| Drag Factor | 125 |
May 13, 2020 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:43.4 | 15,000 | 2:15.4 | 141 | 784 | 880 | 18 | 115 |
| 6:44.2 | 1,500 | 2:14.7 | 143 | 792 | 88 | 19 | 108 |
| 6:43.5 | 3,000 | 2:14.5 | 144 | 795 | 89 | 18 | 109 |
| 6:41.5 | 4,500 | 2:13.8 | 146 | 802 | 89 | 18 | 110 |
| 6:46.6 | 6,000 | 2:15.5 | 141 | 783 | 88 | 18 | 112 |
| 6:45.7 | 7,500 | 2:15.2 | 142 | 787 | 88 | 18 | 113 |
| 6:47.9 | 9,000 | 2:15.9 | 139 | 779 | 88 | 18 | 115 |
| 6:52.6 | 10,500 | 2:17.5 | 135 | 763 | 87 | 18 | 113 |
| 6:50.4 | 12,000 | 2:16.8 | 137 | 770 | 87 | 18 | 115 |
| 6:50.7 | 13,500 | 2:16.9 | 136 | 769 | 87 | 18 | 142 |
| 6:40.3 | 15,000 | 2:13.4 | 147 | 807 | 89 | 19 | 119 |
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Workout Graph
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