Paolo Brattich 30:10 row
7,345m
Meters
30:10.9
Time
2:03.2
Pace
470
Calories
147
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 126 |
May 20, 2020 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.9 | 7,345m | 2:03.2 | 187 | 942 | 22 | 147 |
| 3:00.0 | 676m | 2:13.1 | 148 | 810 | 21 | 115 |
| 6:00.0 | 743m | 2:01.1 | 197 | 977 | 24 | 140 |
| 9:00.0 | 711m | 2:06.5 | 173 | 893 | 21 | 135 |
| 12:00.0 | 754m | 1:59.3 | 206 | 1008 | 24 | 152 |
| 15:00.0 | 706m | 2:07.4 | 169 | 881 | 20 | 140 |
| 18:00.0 | 761m | 1:58.2 | 212 | 1028 | 24 | 154 |
| 21:00.0 | 712m | 2:06.4 | 173 | 896 | 21 | 145 |
| 24:00.0 | 764m | 1:57.8 | 214 | 1036 | 24 | 160 |
| 27:00.0 | 709m | 2:06.9 | 171 | 888 | 20 | 151 |
| 30:00.0 | 766m | 1:57.4 | 216 | 1042 | 25 | 164 |
| 30:10.0 | 44m | 1:53.6 | 239 | 1120 | 22 | 165 |
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Workout Graph
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