Paolo Brattich 5000m row
5,000
Meters
21:21.8
Time
2:08.1
Pace
308
Calories
136
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
| Drag Factor | 125 |
June 11, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:21.8 | 5,000 | 2:08.1 | 166 | 871 | 308 | 21 | 136 |
| 4:32.3 | 1,000 | 2:16.1 | 139 | 777 | 58 | 20 | 115 |
| 4:17.7 | 2,000 | 2:08.8 | 164 | 863 | 61 | 20 | 129 |
| 4:15.3 | 3,000 | 2:07.6 | 168 | 879 | 62 | 20 | 136 |
| 4:13.7 | 4,000 | 2:06.8 | 171 | 890 | 62 | 21 | 143 |
| 4:02.8 | 5,000 | 2:01.4 | 196 | 973 | 65 | 23 | 159 |
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Workout Graph
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