Paolo Brattich 30:07 row
7,098m
Meters
30:07.2
Time
2:07.3
Pace
442
Calories
143
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 622 |
| Drag Factor | 135 |
July 02, 2020 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 7,098m | 2:07.3 | 170 | 883 | 19 | 143 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 122 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 | 134 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 | 146 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 | 145 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 | 150 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 | 153 |
| 30:07.0 | 20m | 2:55.0 | 65 | 524 | 10 | 154 |
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Workout Graph
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