Paolo Brattich 30:00 row
7,232m
Meters
30:00.9
Time
2:04.5
Pace
456
Calories
149
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
July 27, 2020 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.9 | 7,232m | 2:04.5 | 181 | 924 | 22 | 149 |
| 3:00.0 | 701m | 2:08.3 | 165 | 869 | 22 | 122 |
| 6:00.0 | 710m | 2:06.7 | 172 | 891 | 21 | 131 |
| 9:00.0 | 720m | 2:05.0 | 179 | 916 | 22 | 139 |
| 12:00.0 | 722m | 2:04.6 | 181 | 921 | 22 | 143 |
| 15:00.0 | 723m | 2:04.4 | 181 | 924 | 22 | 147 |
| 18:00.0 | 726m | 2:03.9 | 184 | 932 | 22 | 150 |
| 21:00.0 | 729m | 2:03.4 | 186 | 940 | 22 | 154 |
| 24:00.0 | 728m | 2:03.6 | 185 | 937 | 22 | 157 |
| 27:00.0 | 729m | 2:03.4 | 186 | 940 | 22 | 160 |
| 30:00.0 | 741m | 2:01.4 | 195 | 972 | 23 | 166 |
| 30:00.0 | 0 | 166 |
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Workout Graph
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