Paolo Brattich 30:00 row
7,232
Meters
30:00.9
Time
2:04.5
Pace
456
Calories
149
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
July 27, 2020 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.9 | 7,232 | 2:04.5 | 181 | 911 | 456 | 22 | 149 |
| 3:00.0 | 701 | 2:08.3 | 165 | 860 | 43 | 22 | 122 |
| 6:00.0 | 710 | 2:06.7 | 172 | 880 | 44 | 21 | 131 |
| 9:00.0 | 720 | 2:05.0 | 179 | 900 | 45 | 22 | 139 |
| 12:00.0 | 722 | 2:04.6 | 181 | 920 | 46 | 22 | 143 |
| 15:00.0 | 723 | 2:04.4 | 181 | 920 | 46 | 22 | 147 |
| 18:00.0 | 726 | 2:03.9 | 184 | 920 | 46 | 22 | 150 |
| 21:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 22 | 154 |
| 24:00.0 | 728 | 2:03.6 | 185 | 920 | 46 | 22 | 157 |
| 27:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 22 | 160 |
| 30:00.0 | 741 | 2:01.4 | 195 | 960 | 48 | 23 | 166 |
| 30:00.0 | 0 | 166 |
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Workout Graph
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