Paolo Brattich 5000m row
5,000
Meters
20:45.0
Time
2:04.5
Pace
318
Calories
136
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 126 |
July 29, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:45.0 | 5,000 | 2:04.5 | 181 | 919 | 318 | 22 | 136 |
| 4:14.3 | 1,000 | 2:07.1 | 170 | 877 | 62 | 23 | 125 |
| 4:07.4 | 2,000 | 2:03.7 | 185 | 931 | 64 | 22 | 134 |
| 4:08.0 | 3,000 | 2:04.0 | 184 | 929 | 64 | 21 | 139 |
| 4:08.2 | 4,000 | 2:04.1 | 183 | 928 | 64 | 21 | 138 |
| 4:07.2 | 5,000 | 2:03.6 | 185 | 932 | 64 | 21 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.