Paolo Brattich 2x15:00/1:30r row
7,337m
Meters
30:00.0
Time
2:02.6
Pace
476
Calories
157
Heart Rate
| Rest Distance | 230m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,567m |
| Overall Time | 33:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 681 |
| Drag Factor | 118 |
August 14, 2020 19:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,337m | 2:02.6 | 190 | 952 | 23 | 157 |
| 15:00.0 | 3,615m | 2:04.4 | 181 | 924 | 22 | 146 |
| 15:00.0 | 3,721m | 2:00.9 | 198 | 981 | 23 | 168 |
| r230m |
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Workout Graph
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