Paolo Brattich 2x15:00/2:00r row
7,240m
Meters
30:00.0
Time
2:04.3
Pace
463
Calories
146
Heart Rate
Rest Distance | 2,552m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 9,792m |
Overall Time | 34:00.0 |
Average Watts | 182 |
---|---|
Calories Per Hour | 927 |
Stroke Rate | 21 |
Stroke Count | 660 |
Drag Factor | 120 |
August 23, 2020 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,240m | 2:04.3 | 182 | 927 | 21 | 146 |
15:00.0 | 3,577m | 2:05.8 | 176 | 904 | 21 | 139 |
15:00.0 | 3,664m | 2:02.8 | 189 | 950 | 21 | 152 |
r2,552m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.