Paolo Brattich 7000m row
7,000m
Meters
28:48.8
Time
2:03.4
Pace
447
Calories
139
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Stroke Count | 602 |
| Drag Factor | 119 |
August 26, 2020 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:48.8 | 7,000m | 2:03.4 | 186 | 939 | 21 | 139 |
| 2:59.0 | 700m | 2:07.8 | 167 | 876 | 21 | 112 |
| 2:54.4 | 1,400m | 2:04.5 | 181 | 923 | 21 | 122 |
| 2:52.8 | 2,100m | 2:03.4 | 186 | 940 | 21 | 130 |
| 2:54.0 | 2,800m | 2:04.2 | 182 | 927 | 20 | 134 |
| 2:52.5 | 3,500m | 2:03.2 | 187 | 943 | 21 | 138 |
| 2:52.9 | 4,200m | 2:03.5 | 186 | 939 | 20 | 142 |
| 2:51.1 | 4,900m | 2:02.2 | 192 | 959 | 21 | 149 |
| 2:53.7 | 5,600m | 2:04.0 | 183 | 930 | 20 | 150 |
| 2:52.5 | 6,300m | 2:03.2 | 187 | 943 | 21 | 152 |
| 2:46.0 | 7,000m | 1:58.5 | 210 | 1022 | 22 | 164 |
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Workout Graph
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