Paolo Brattich 2x4000m/2:00r row
8,000m
Meters
33:33.8
Time
2:05.8
Pace
505
Calories
151
Heart Rate
| Rest Distance | 95m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,095m |
| Overall Time | 37:33.8 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 692 |
| Drag Factor | 118 |
August 27, 2020 19:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:33.8 | 8,000m | 2:05.8 | 176 | 904 | 20 | 151 |
| 17:07.0 | 4,000m | 2:08.3 | 165 | 869 | 19 | 132 |
| 16:26.8 | 4,000m | 2:03.3 | 186 | 941 | 21 | 170 |
| r95m |
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Workout Graph
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