Paolo Brattich 2x15:00/2:00r row
7,130m
Meters
30:00.0
Time
2:06.2
Pace
448
Calories
159
Heart Rate
Rest Distance | 148m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 7,278m |
Overall Time | 34:00.0 |
Average Watts | 174 |
---|---|
Calories Per Hour | 898 |
Stroke Rate | 22 |
Stroke Count | 675 |
Drag Factor | 120 |
September 01, 2020 18:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,130m | 2:06.2 | 174 | 898 | 22 | 159 |
15:00.0 | 3,527m | 2:07.5 | 169 | 879 | 22 | 150 |
15:00.0 | 3,603m | 2:04.8 | 180 | 918 | 22 | 167 |
r148m |
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Workout Graph
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