Paolo Brattich 5000m row
5,000m
Meters
20:56.6
Time
2:05.6
Pace
313
Calories
133
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 121 |
September 08, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.6 | 5,000m | 2:05.6 | 176 | 907 | 22 | 133 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 22 | 119 |
| 4:10.0 | 2,000m | 2:05.0 | 179 | 916 | 22 | 128 |
| 4:09.5 | 3,000m | 2:04.7 | 180 | 920 | 22 | 133 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 22 | 142 |
| 4:08.7 | 5,000m | 2:04.3 | 182 | 926 | 22 | 145 |
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Workout Graph
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