Paolo Brattich 15000m row
15,000m
Meters
1:06:16.2
Time
2:12.5
Pace
900
Calories
128
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 1300 |
| Drag Factor | 122 |
September 14, 2020 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:16.2 | 15,000m | 2:12.5 | 150 | 817 | 20 | 128 |
| 6:38.7 | 1,500m | 2:12.9 | 149 | 813 | 21 | 112 |
| 6:37.6 | 3,000m | 2:12.5 | 150 | 817 | 20 | 120 |
| 6:38.5 | 4,500m | 2:12.8 | 149 | 813 | 20 | 125 |
| 6:38.4 | 6,000m | 2:12.8 | 149 | 814 | 20 | 127 |
| 6:37.5 | 7,500m | 2:12.5 | 150 | 817 | 19 | 129 |
| 6:38.2 | 9,000m | 2:12.7 | 150 | 815 | 19 | 131 |
| 6:36.5 | 10,500m | 2:12.1 | 152 | 821 | 19 | 133 |
| 6:37.1 | 12,000m | 2:12.3 | 151 | 819 | 19 | 135 |
| 6:37.2 | 13,500m | 2:12.4 | 151 | 818 | 19 | 135 |
| 6:36.5 | 15,000m | 2:12.1 | 152 | 821 | 19 | 135 |
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Workout Graph
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