Paolo Brattich 15000m row
15,000m
Meters
1:06:00.0
Time
2:12.0
Pace
900
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 1240 |
| Drag Factor | 123 |
September 20, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:00.0 | 15,000m | 2:12.0 | 152 | 823 | 19 | 139 |
| 6:35.6 | 1,500m | 2:11.8 | 153 | 825 | 19 | 120 |
| 6:36.2 | 3,000m | 2:12.0 | 152 | 822 | 18 | 127 |
| 6:36.1 | 4,500m | 2:12.0 | 152 | 823 | 18 | 132 |
| 6:35.7 | 6,000m | 2:11.9 | 153 | 824 | 19 | 138 |
| 6:36.5 | 7,500m | 2:12.1 | 152 | 821 | 19 | 140 |
| 6:36.2 | 9,000m | 2:12.0 | 152 | 822 | 19 | 144 |
| 6:36.4 | 10,500m | 2:12.1 | 152 | 822 | 19 | 145 |
| 6:35.9 | 12,000m | 2:11.9 | 152 | 824 | 19 | 148 |
| 6:35.1 | 13,500m | 2:11.7 | 153 | 827 | 19 | 151 |
| 6:36.3 | 15,000m | 2:12.1 | 152 | 822 | 19 | 151 |
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Workout Graph
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