Paolo Brattich 40:00 row
9,562m
Meters
40:00.9
Time
2:05.5
Pace
601
Calories
143
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 857 |
| Drag Factor | 122 |
September 30, 2020 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.9 | 9,562m | 2:05.5 | 177 | 908 | 22 | 143 |
| 3:00.0 | 682m | 2:11.9 | 152 | 824 | 20 | 112 |
| 6:00.0 | 712m | 2:06.4 | 173 | 896 | 22 | 119 |
| 9:00.0 | 724m | 2:04.3 | 182 | 927 | 22 | 136 |
| 12:00.0 | 720m | 2:05.0 | 179 | 916 | 21 | 141 |
| 15:00.0 | 698m | 2:08.9 | 163 | 861 | 20 | 132 |
| 18:00.0 | 725m | 2:04.1 | 183 | 929 | 22 | 139 |
| 21:00.0 | 727m | 2:03.7 | 184 | 934 | 22 | 147 |
| 24:00.0 | 724m | 2:04.3 | 182 | 927 | 22 | 153 |
| 27:00.0 | 701m | 2:08.3 | 165 | 869 | 20 | 143 |
| 30:00.0 | 730m | 2:03.2 | 187 | 942 | 22 | 148 |
| 33:00.0 | 727m | 2:03.7 | 184 | 934 | 22 | 154 |
| 36:00.0 | 731m | 2:03.1 | 188 | 945 | 22 | 162 |
| 39:00.0 | 700m | 2:08.5 | 165 | 866 | 21 | 151 |
| 40:00.0 | 262m | 1:54.5 | 233 | 1102 | 25 | 162 |
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Workout Graph
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