Paolo Brattich 2x8000m/3:00r row
16,000m
Meters
1:08:13.0
Time
2:07.9
Pace
994
Calories
151
Heart Rate
| Rest Distance | 255m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,255m |
| Overall Time | 1:14:13.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 1474 |
| Drag Factor | 126 |
October 09, 2020 18:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:13.0 | 16,000m | 2:07.9 | 167 | 875 | 21 | 151 |
| 34:15.4 | 8,000m | 2:08.4 | 165 | 868 | 21 | 144 |
| 33:57.5 | 8,000m | 2:07.3 | 169 | 883 | 21 | 157 |
| r255m |
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Workout Graph
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