Paolo Brattich 2x3500m/2:00r row
7,000m
Meters
28:41.4
Time
2:02.9
Pace
453
Calories
159
Heart Rate
| Rest Distance | 1,374m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,374m |
| Overall Time | 32:41.4 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 127 |
October 11, 2020 19:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:41.4 | 7,000m | 2:02.9 | 188 | 947 | 22 | 159 |
| 14:33.2 | 3,500m | 2:04.7 | 180 | 920 | 21 | 147 |
| 14:08.2 | 3,500m | 2:01.1 | 197 | 977 | 22 | 170 |
| r1,374m |
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Workout Graph
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