Paolo Brattich 45:52 row
11,009m
Meters
45:52.0
Time
2:04.9
Pace
697
Calories
147
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 1005 |
| Drag Factor | 108 |
October 15, 2020 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:52.0 | 11,009m | 2:04.9 | 179 | 916 | 22 | 147 |
| 6:27.8 | 1,500m | 2:09.2 | 162 | 857 | 22 | 127 |
| 12:43.8 | 1,500m | 2:05.3 | 178 | 911 | 22 | 140 |
| 18:58.4 | 1,500m | 2:04.8 | 180 | 918 | 22 | 143 |
| 25:10.8 | 1,500m | 2:04.1 | 183 | 929 | 22 | 147 |
| 31:26.0 | 1,500m | 2:05.0 | 179 | 915 | 22 | 150 |
| 37:36.2 | 1,500m | 2:03.4 | 186 | 941 | 22 | 155 |
| 43:46.5 | 1,500m | 2:03.4 | 186 | 940 | 23 | 155 |
| 45:52.0 | 509m | 2:03.2 | 187 | 942 | 22 | 155 |
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Workout Graph
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