Paolo Brattich 30:00 row
7,162m
Meters
30:00.5
Time
2:05.6
Pace
448
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
October 29, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.5 | 7,162m | 2:05.6 | 176 | 906 | 21 |
| 3:00.0 | 707m | 2:07.2 | 170 | 883 | 21 |
| 6:00.0 | 708m | 2:07.1 | 170 | 886 | 20 |
| 9:00.0 | 712m | 2:06.4 | 173 | 896 | 21 |
| 12:00.0 | 705m | 2:07.6 | 168 | 878 | 21 |
| 15:00.0 | 713m | 2:06.2 | 174 | 898 | 21 |
| 18:00.0 | 719m | 2:05.1 | 178 | 914 | 21 |
| 21:00.0 | 721m | 2:04.8 | 180 | 919 | 21 |
| 24:00.0 | 722m | 2:04.6 | 181 | 921 | 21 |
| 27:00.0 | 722m | 2:04.6 | 181 | 921 | 21 |
| 30:00.0 | 731m | 2:03.1 | 188 | 945 | 22 |
| 30:00.0 | 0 |
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Workout Graph
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