Paolo Brattich 4x6:00/2:00r row
5,975m
Meters
24:00.0
Time
2:00.5
Pace
394
Calories
151
Heart Rate
| Rest Distance | 596m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,571m |
| Overall Time | 32:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 23 |
| Stroke Count | 609 |
| Drag Factor | 120 |
November 02, 2020 18:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,975m | 2:00.5 | 200 | 988 | 23 | 151 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 22 | 127 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 23 | 150 |
| 6:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 23 | 160 |
| 6:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 24 | 167 |
| r596m |
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Workout Graph
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