Paolo Brattich 20:00 row
4,736m
Meters
20:00.2
Time
2:06.7
Pace
295
Calories
137
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 430 |
| Drag Factor | 117 |
November 10, 2020 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.2 | 4,736m | 2:06.7 | 172 | 892 | 22 | 137 |
| 3:00.0 | 684m | 2:11.5 | 154 | 828 | 21 | 117 |
| 6:00.0 | 716m | 2:05.6 | 176 | 906 | 22 | 129 |
| 9:00.0 | 716m | 2:05.6 | 176 | 906 | 22 | 135 |
| 12:00.0 | 721m | 2:04.8 | 180 | 919 | 22 | 144 |
| 15:00.0 | 699m | 2:08.7 | 164 | 864 | 20 | 139 |
| 18:00.0 | 717m | 2:05.5 | 177 | 909 | 22 | 145 |
| 20:00.0 | 484m | 2:03.9 | 184 | 932 | 22 | 150 |
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Workout Graph
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