Paolo Brattich 15000m row
15,000
Meters
1:05:52.5
Time
2:11.7
Pace
902
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 1242 |
| Drag Factor | 120 |
November 12, 2020 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:52.5 | 15,000 | 2:11.7 | 153 | 821 | 902 | 19 | 130 |
| 6:41.1 | 1,500 | 2:13.7 | 146 | 798 | 89 | 20 | 119 |
| 6:31.9 | 3,000 | 2:10.6 | 157 | 835 | 91 | 19 | 126 |
| 6:34.8 | 4,500 | 2:11.6 | 154 | 829 | 91 | 19 | 128 |
| 6:35.2 | 6,000 | 2:11.7 | 153 | 819 | 90 | 19 | 130 |
| 6:36.1 | 7,500 | 2:12.0 | 152 | 817 | 90 | 19 | 128 |
| 6:34.6 | 9,000 | 2:11.5 | 154 | 821 | 90 | 19 | 132 |
| 6:35.8 | 10,500 | 2:11.9 | 152 | 818 | 90 | 19 | 129 |
| 6:35.2 | 12,000 | 2:11.7 | 153 | 819 | 90 | 19 | 135 |
| 6:35.1 | 13,500 | 2:11.7 | 153 | 820 | 90 | 19 | 135 |
| 6:32.7 | 15,000 | 2:10.9 | 156 | 834 | 91 | 19 | 139 |
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Workout Graph
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